Tag Archives: running

Reader, I Ran It

I wasn’t sure how I was going to do in the Hot Chocolate Run, the 5K I signed up for back in September. Although I had been running 5 actual Ks since October, a lot of things had crept up … Continue reading

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Is This the End of Couch to 5K???

Five months ago I started what for me was a pretty audacious project: Couch to 5K. It’s a nine-week program designed to get you from a lazy slob to being able to run a 5K. Nine weeks is the minimum … Continue reading

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