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Time Machine Go!ONE YEAR AGO:
What I’ve Been Up To
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Tag Archives: c25k
I wasn’t sure how I was going to do in the Hot Chocolate Run, the 5K I signed up for back in September. Although I had been running 5 actual Ks since October, a lot of things had crept up … Continue reading
Five months ago I started what for me was a pretty audacious project: Couch to 5K. It’s a nine-week program designed to get you from a lazy slob to being able to run a 5K. Nine weeks is the minimum … Continue reading
This morning I ran 2.47 miles in 25 minutes. That’s pretty significant because shortly after my last update I hit a big slump. I’d run for 20 minutes twice but suddenly I could barely go 12. I got really frustrated … Continue reading
This morning was a big day for my ongoing Couch to 5K project. I finally finished Week Five. When we last spoke, two months ago, I had finished Week One. After that I made slow but steady progress. For most … Continue reading
Remember when I got it into my head that I was going to do Couch to 5K? Well, after only four weeks, I’ve completed the first week. How does my math there work out? If you recall, day one of … Continue reading